October 23, 2025 - 175 views
As we head into the colder months, Betsi Cadwaladr University Health Board is reminding everyone visiting hospitals and healthcare settings of the simple but vital importance of hand hygiene in helping prevent the spread of infections.
With more respiratory viruses such as flu and COVID-19 circulating at this time of year, keeping our hands clean is one of the easiest and most effective ways to protect ourselves, our loved ones, and vulnerable patients.
Research shows that people touch their face around 16 to 23 times every hour, often without realising it. Each touch provides an opportunity for viruses to enter the body through the eyes, nose, or mouth — or to be spread to others through contact with surfaces.
Proper hand washing with soap and warm water for at least 20 seconds significantly reduces the chance of passing on germs and can cut the risk of respiratory infections by up to 20%.
Visitors are being reminded to:
Wash or sanitise hands when entering and leaving hospital wards or departments.
Stay away if you’re feeling unwell, especially if you have cold, flu, or stomach symptoms.
Help protect vulnerable and elderly patients by following infection prevention guidance.
Clinical Service Lead for Infection Prevention at Betsi Cadwaladr University Health Board, Dafydd Williams said: “Hand hygiene is one of the simplest and most effective ways to stop infections spreading. Every winter, we see an increase in respiratory illnesses, and by taking small steps like washing your hands regularly, you can make a big difference.
“We’re asking everyone to do their bit – please don’t visit if you’re feeling unwell, use the sanitising stations provided, and avoid sitting on beds. It’s about keeping our patients safe, particularly those who are more vulnerable to serious illness.”
For more information on how to protect yourself and others from winter viruses, visit the Betsi Cadwaladr Health Board website.
