5 Ways to Wellbeing - Becky Williams

January 06, 2020 - 305 views

Focusing on the 5 Ways to Wellbeing helped Becky Williams’ late husband Irfon during his battle with cancer, and it’s now helping her and her two young sons to cope with the heartbreak of his death earlier this year.

Becky’s backing a campaign by Betsi Cadwaladr University Health Board's Public Health Team to raise awareness of the simple actions people can take to improve their mental wellbeing

| #BCU5ways ➡️ bit.ly/2mpoyHo



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